Showing posts with label Garmin. Show all posts
Showing posts with label Garmin. Show all posts

Sunday, September 18, 2011

Child nutrition

!9# Child nutrition

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Less than 3 months

In general, a healthy baby under 3 months break to put on breast cancer 6 times a day, every 3.5 hours to 6.5 hours of night, which is - at 6.00, 9.30, 13.00, 16.30, 20.00 and 23.30 clock.

Daily amount of baby food should come from 2 weeks to 2 months - 1 / 5 the weight of the child from 2 to 3 months - 1 / 6

To determine the amount of milk consumed (if this is necessary, for example, if a child increases the weight is not enough), a child is weighed before and after feeding. AsAmount of milk consumed varies with different processes of power, control, or at least every day, the calculation of the amount of power for 2-3 processes with normal amount of computation required. In addition to breast milk, you should water, give your child - cooked, bitter, the ambient temperature. Add 1-2 teaspoons of water per day for your child, total - up to 50 ml.

From 1 month, you must provide your child with vitamins (especially in autumn and winter). With thisThis is a fruit juice if a baby every day - fruit, berries or vegetables. Fruit juices are included in a diet gradually, starting from a very small amount - a few drops - one day, then increase that amount up to 30 milliliters per day (two doses). It 'best to start with apple juice.

For two months, Apple (apple sauce or mashed food for children in a box) in a child's diet. First, it will give ½ teaspoon per day, then, gradually, for 7-10 daysamount of fruit puree to increase up to 50 g.

At the age of 3 to 5 months

Children of this age are fed 6 times a day, every 3.5 hours, with 6.5 hour break during the night.
Daily amount of baby food is as follows: 3 to 4 months - 1 / 6 the weight of the child, 4 to 6 months - 1 / 7

At this age, to increase the amount of fruit and vegetables given to your child - 30 of 50 ml per day (in two doses).

For four months, a yolk of an egg, which is a valuableProduct - contains vitamins, easily digestible protein, calcium, iron, phosphorus. Smear with egg yolks and give the breast milk, if you include in your child supplementary feeding rations - add the yolks to justice. For four months they can start cheese cotton for your baby - from 5 g and increasing amounts of 30 g of 5 months.

At 4-5 months of life the child needs a different power supply, such as breast milk does not meet the needs of a child is already the organism in various foodsSubstances, especially vitamins and minerals. It is for the last 4 months your baby is feeding ration. Start with 1-2 teaspoons and up to 150 g piece by piece. The first procedure of breast feeding is replaced by a feeding method.

In the age of 5 to 1 YEAR

At the age of 5 months a child should be given pap, in addition to breast milk. First, children give 5-8% of Pap meal or cereals (buckwheat, oats, rice), insmall amount (1-2 teaspoons), increasing the percentage of up to 150 g for a method of feeding gradually. 7-10 days after the pap in a diet baby, you should proceed from 5-8% to 10% pap, pap, all cooked in milk. It 'better to give her baby pap of 10 clock. The second method of breast feeding is replaced by the pap.

A child this age should feed 5 times a day, every 4 hours and 8 hours-day holiday.
Daily amount of food for 6-9 months a child shouldcome to 1 / 8 of its weight.

From 6.5 to 7 months a baby begins to eat lean meat broth. Start with 1-2 teaspoons, gradually increasing proportion. Enter the broth for your baby in small amounts - Puree, once a day, before feeding it with the vegetables - 30 milliliters (50 ml for 8 months). Give it a little 'cracker white bread with the soup. So the second method of power is like a dinner: soup, vegetables and fruit puree or fruit juice. Sometimes you can give apotage puree instead of broth and vegetables.

For the past 7 months you can give your child meat in the form of chopped liver puree and mix well. And 'the meat with a vegetable puree to combine. You should start your baby is fed by 5 g and increasing to 20-30 g (liver puree - 10 g to 20) for one.

Yogurt or whole milk with just one: the same age another procedure of breast feeding should be replaced by the third method of powerCookies.

In the last quarter of the year (9-12 months) baby you can give the meat not only in the form of puree, but in the form of meatballs, pork chops and then steamed. At this age, you can replace meat with fish, in the form of pudding or mashed, cooked 1-2 times a week. Include your child in a salad vegetable ration (grated or chopped), a pan apple.

It usually lasts breastfeeding until the child is 10-12 months. By the end of the first year of life, a child is placed in4-hour meal.


Child nutrition

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Friday, August 26, 2011

Infants and their respective diet

!9# Infants and their respective diet

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Breast milk is designed for newborns. Breast milk is the best food for your baby. And 'the best nutrition and help the child first, to keep sick. A breastfed baby does not eat solid foods for at least six months.

If breastfeeding does not work for you, you can give your baby formula milk from a bottle. There are many different types of formulas that healthy for the child. You can buy the formulas are "ready-to-feed" and require no mixing. Other formulas mayin concentrated liquid or powder form and need to add water. Be sure to follow the instructions when mixing the formula so that the child receives the right amount. But infant formula on the other side need to eat solid food substitute such as fruits, vegetables and cereals. However, the child is at an early age, forced to eat solid foods, but try to introduce the food later on, as long as he likes.

There is no exact date we can feed solid foods to your baby. But introducing the majority of mothersfed solid foods such as cereals, fruits and vegetables after six months for both bottle and breastfed. Solids are very useful for baby food to help them to disease, deprivation and disease to fight. However, it is not necessarily a good idea to eat the baby solid food too early. Try and try to make some solid food. It is recommended that foods one at a time when the child is sick to introduce you to easily recognize which foods concern him.

Mothers should also imaginehomemade food, but should not be flavored with the tastes of adults. Kidney child not be able to handle too much salt. Foods should be given to children is completely crushed and pulverized.

Cereals are usually introduced when children around the age of 4-5 months. The corn should be cooked thoroughly. Brown rice is milled in order to operate well, are whole grains more nutritious than any other refined grains. If the grain must first be introduced in smallAmount you can add more later if you want a child to eat more. Some children are some food acceptable and some not. But the time will come, learn to appreciate it, especially if the child is a year old. It may take some solid foods like bread, ripe bananas, vegetables, egg yolk and salt potatoes with your hands and try to suck and eat.

Mothers need to see how their children to avoid choking while eating. It is also recommended some dietary study in healthy menusof infants.


Infants and their respective diet

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